A prayer for the day from Frank Colquhoun

Almighty God, renew us day by day by thy Holy Spirit, in whom thou hast sealed us for thine own: Let all bitterness be put away from us, all anger and evil-speaking and malice; may we be kind one to another, tenderhearted, forgiving one another, even as thou, O Father, hast forgiven us for the sake of thy Son, our Saviour Jesus Christ.