His name is Aaron T. Beck and he is the founder of one of the most effective forms of psychotherapy yet devised: Cognitive Behavioural Therapy. He discovered it through his work at the depression research clinic he founded in the University of Pennsylvania. He began to detect a pattern among his patients. It had to do with the way they interpreted events. They did so in negative ways that were damaging to their self-respect, and fatalistic. It was as if they had thought themselves into a condition that one of Beck’s most brilliant disciples, Martin Seligman, was later to call “learned helplessness.” Essentially they kept telling themselves, “I am a failure. Nothing I try ever succeeds. I am useless. Things will never change.”
They had these thoughts automatically. They were their default reaction to anything that went wrong in their lives. But Beck found that if they became conscious of these thoughts, saw how unjustified they were, and developed different and more realistic thought patterns, they could, in effect, cure themselves. This also turns out to be a revelatory way of understanding the key episode of our parsha, namely the story of the spies.
Recall what happened. Moses sent twelve men to spy out the land. The men were leaders, princes of their tribes, people of distinction. Yet ten of them came back with a demoralising report. The land, they said, is indeed good. It does flow with milk and honey. But the people are strong. The cities are large and well fortified. Caleb tried to calm the people. “We can do it.” But the ten said that it could not be done. The people are stronger than we are. They are giants. We are grasshoppers.
And so the terrible event happened. The people lost heart. “If only,” they said, “we had died in Egypt. Let us choose a leader and go back.” God became angry. Moses pleaded for mercy. God relented, but insisted that none of that generation, with the sole exceptions of the two dissenting spies, Caleb and Joshua, would live to enter the land. The people would stay in the wilderness for forty years, and there they would die. Their children would eventually inherit what might have been theirs had they only had faith.
Essential to understanding this passage is the fact that the report of the ten spies was utterly unfounded.