…worries that keep you awake are usually really difficult to deal with. Fears that seem small at breakfast are really bad at three in the morning. Most of us can just about deal with it most of the time, but for many, perhaps one in five, something in your mind and brain and soul becomes a real problem, and depression or other mental illness attacks you. Then everything becomes overwhelming, and you need really good help.
Mental illness is just illness, no more or less bad. The problem is that it often does not involve physical signs and people with mental illness gets stigmatised, isolated, ignored and that makes them worse.
– See more at: http://www.archbishopofcanterbury.org/articles.php/5259/archbishop-justin-gives-pause-for-thought-on-the-chris-evans-breakfast-show#sthash.98MRxrtT.dpuf