The Archbishop of York, Dr John Sentamu, said: “I’m a keen social media user and I think it’s a great way to stay in touch with family and friends as well as get a sense of what’s going on in the wider world. That said, it’s greatly encouraging that two thirds of people would consider a social media fast over Christmas.
“The festive period is a time to connect at a much more meaningful level. Putting down your phone for just a few days gives you time to strike up conversations you might not have had, get out and enjoy social activities with friends, or just relax and enjoy a traditional Christmas without the constant distraction of newsfeeds and timelines.
“Even if it’s just for a day or two, why not take up the challenge and enjoy a short social media fast this Christmas ”“ you might be surprised how good you feel as a result.”